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Black Bean Taco Dip, Mild

Carbs in Luisa's Black Bean Taco Dip, Mild

Luisa's Black Bean Taco Dip, Mild (2 tbsp) contains 3g total carbs, 2g net carbs, 2g fat, 1g protein, and 35 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    2 g

35 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    3.6 mg

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