#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Plain Bagel & Cream Cheese

Carbs in 7-Eleven Fresh to Go Plain Bagel & Cream Cheese

7-Eleven Fresh to Go Plain Bagel & Cream Cheese (1 bagel) contains 61g total carbs, 58g net carbs, 16g fat, 12g protein, and 440 calories.

Net Carbs

58 g
Fiber

3 g
Total Carbs

61 g
Protein

12 g
Fats

16 g

440 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 170g

Nutrient

Value

Calories

440 kCal
Total Carbs

61 g
- Net Carbs
  
  58 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

2.7 mg
Sodium

650 mg
Vitamin A

90 mcg
Vitamin C

7.2 mg