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Turkey, Spinach and Swiss Cheese Wrap

Carbs in Trader Joe's Turkey, Spinach and Swiss Cheese Wrap

Trader Joe's Turkey, Spinach and Swiss Cheese Wrap (1 wrap) contains 50g total carbs, 47.5g net carbs, 12g fat, 28g protein, and 420 calories.

Net Carbs

47.5 g
Fiber

2.5 g
Total Carbs

50 g
Protein

28 g
Fats

12 g

420 cals

Quantity

Serving Size

Serving Size: 1 wrap
Serving Weight: 269g

Nutrient

Value

Calories

420 kCal
Total Carbs

50 g
- Net Carbs
  
  47.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

1.8 mg
Sodium

990 mg
Vitamin A

270 mcg
Vitamin C

9 mg