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Carbs in Montana Molokhia, Minced, Jute Plant
Montana Molokhia, Minced, Jute Plant (1 cup) contains 2g total carbs, 0g net carbs, 0g fat, 1g protein, and 30 calories.
Net Carbs
0 g
Fiber
2 g
Total Carbs
2 g
Protein
1 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
30 kCal
Total Carbs
2 g
Net Carbs
0 g
Fiber
2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.4 mg
Potassium
0 mg
Sodium
10 mg
Vitamin D
0 mcg
