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Palmitos

Carbs in Goya Palmitos

Goya Palmitos (2 pieces drained) contains 6g total carbs, 4g net carbs, 0g fat, 3g protein, and 35 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 2 pieces drained
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.3 mg

  • Potassium

    250 mg

  • Sodium

    280 mg

  • Vitamin D

    0 mcg