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Purple Sweet Potatoes

Carbs in Frieda's Purple Sweet Potatoes

Frieda's Purple Sweet Potatoes (1 potato) contains 34g total carbs, 30g net carbs, 0g fat, 2g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 1 potato
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    1.3 mg

  • Potassium

    384 mg

  • Sodium

    35 mg

  • Vitamin D

    0 mcg

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