#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crispy Seaweed

Carbs in Tao Kae Noi Crispy Seaweed

Tao Kae Noi Crispy Seaweed (18 g) contains 2.5g total carbs, 0.5g net carbs, 5g fat, 3g protein, and 65 calories.

  • Net Carbs

    0.5 g

  • Fiber

    2 g

  • Total Carbs

    2.5 g

  • Protein

    3 g

  • Fats

    5 g

65 cals

Nutritional Facts

  • Serving Size: 18 g
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      0.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.7 mg

  • Sodium

    75 mg

  • Vitamin A

    81 mcg

  • Vitamin C

    0.9 mg