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Special K, Nourish with Quinoa, Coconut Cashew & Dark Chocolate Chunks

Carbs in Kellogg's Special K, Nourish with Quinoa, Coconut Cashew & Dark Chocolate Chunks

Kellogg's Special K, Nourish with Quinoa, Coconut Cashew & Dark Chocolate Chunks (1 bar) contains 15g total carbs, 12g net carbs, 11g fat, 4g protein, and 170 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    140 mg

  • Sodium

    35 mg