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Carbs in Boar's Head Ham, Lower Sodium
Boar's Head Ham, Lower Sodium (2 oz) contains 2g total carbs, 2g net carbs, 1g fat, 10g protein, and 60 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
10 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 2 oz
- Serving Weight: 56g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
0 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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