#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spatchcocked Lemon Rosemary Chicken, Butterflied Whole Chicken

Carbs in Trader Joe's Spatchcocked Lemon Rosemary Chicken, Butterflied Whole Chicken

Trader Joe's Spatchcocked Lemon Rosemary Chicken, Butterflied Whole Chicken (4 oz) contains 2g total carbs, 2g net carbs, 19g fat, 16g protein, and 240 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

16 g
Fats

19 g

240 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 112g

Nutrient

Value

Calories

240 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.7 mg
Potassium

180 mg
Sodium

390 mg
Vitamin A

18 mcg
Vitamin C

3.6 mg