Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Red Onions

Carbs in Real Sweet Sweet Red Onions

Real Sweet Sweet Red Onions (1 raw medium onion) contains 11g total carbs, 9.5g net carbs, 0g fat, 1g protein, and 46 calories.

  • Net Carbs

    9.5 g

  • Fiber

    1.5 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    0 g

46 cals

Nutritional Facts

  • Serving Size: 1 raw medium onion
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    46 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.2 mg

  • Potassium

    158 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9.9 mg

Similar Foods