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Raw Walnuts

Carbs in Royal Nuts Raw Walnuts

Royal Nuts Raw Walnuts (0.5 cup) contains 15g total carbs, 13g net carbs, 22g fat, 9g protein, and 280 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    22 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.5 mg

  • Potassium

    330 mg

  • Sodium

    0 mg

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