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Carbs in Lantana Sweet & Spicy Black Bean Hummus
Lantana Sweet & Spicy Black Bean Hummus (2 tbsp) contains 6g total carbs, 5g net carbs, 3g fat, 2g protein, and 60 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
2 g
Fats
3 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Potassium
125 mg
Sodium
150 mg
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