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Bread Crumbs, Italian Style, with Romano Cheese

Carbs in Aurora Bread Crumbs, Italian Style, with Romano Cheese

Aurora Bread Crumbs, Italian Style, with Romano Cheese (0.25 cup) contains 21g total carbs, 20g net carbs, 1g fat, 4g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    490 mg