#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Icelandic Provisions, Vanilla

Carbs in Traditional Skyr Icelandic Provisions, Vanilla

Traditional Skyr Icelandic Provisions, Vanilla (1 cup) contains 20g total carbs, 19.5g net carbs, 3g fat, 22g protein, and 190 calories.

Net Carbs

19.5 g
Fiber

0.5 g
Total Carbs

20 g
Protein

22 g
Fats

3 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  19.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

325 mg
Iron

0 mg
Sodium

140 mg
Vitamin A

18 mcg
Vitamin C

1.8 mg