#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ube (Purple Yam) Best Of The Philippines Ice Cream

Carbs in San Miguel Ube (Purple Yam) Best Of The Philippines Ice Cream

San Miguel Ube (Purple Yam) Best Of The Philippines Ice Cream (0.5 cup) contains 23g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 130 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

2 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 65g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.4 mg
Sodium

45 mg
Vitamin A

36 mcg
Vitamin C

5.4 mg