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Protein Spread, White Chocolate Cookie Flavored

Carbs in Grenade Protein Spread, White Chocolate Cookie Flavored

Grenade Protein Spread, White Chocolate Cookie Flavored (2 tbsp) contains 14g total carbs, 3.5g net carbs, 12g fat, 7g protein, and 170 calories.

Net Carbs

3.5 g
Fiber

0.5 g
Total Carbs

14 g
Protein

7 g
Fats

12 g

170 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 33g

Nutrient

Value

Calories

170 kCal
Total Carbs

14 g
- Net Carbs
  
  3.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  10 g
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60.1 mg
Iron

0 mg
Potassium

80 mg
Sodium

50 mg