#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Candies, Holiday Mint

Carbs in M&M's Chocolate Candies, Holiday Mint

M&M's Chocolate Candies, Holiday Mint (0.33 box) contains 20g total carbs, 19.5g net carbs, 6g fat, 1g protein, and 140 calories.

  • Net Carbs

    19.5 g

  • Fiber

    0.5 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 box
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Potassium

    0 mg

  • Sodium

    20 mg