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Blackberries

Carbs in Mega Berryes Blackberries

Mega Berryes Blackberries (6 oz) contains 16.4g total carbs, 7.3g net carbs, 0.8g fat, 2.4g protein, and 73 calories.

  • Net Carbs

    7.3 g

  • Fiber

    9 g

  • Total Carbs

    16.4 g

  • Protein

    2.4 g

  • Fats

    0.8 g

73 cals

Nutritional Facts

  • Serving Size: 6 oz
  • Serving Weight: 170.1g

Nutrient

Value

  • Calories

    73.1 kCal

  • Total Carbs

    16.4 g

    • Net Carbs

      7.3 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.3 mg

  • Iron

    1.1 mg

  • Potassium

    275.6 mg

  • Sodium

    1.7 mg

  • Vitamin A

    65.5 mcg

  • Vitamin C

    53.6 mg