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Carbs in Mega Berryes Blackberries
Mega Berryes Blackberries (6 oz) contains 16.4g total carbs, 7.3g net carbs, 0.8g fat, 2.4g protein, and 73 calories.
Net Carbs
7.3 g
Fiber
9 g
Total Carbs
16.4 g
Protein
2.4 g
Fats
0.8 g
73 cals
Nutritional Facts
- Serving Size: 6 oz
- Serving Weight: 170.1g
Nutrient
Value
Calories
73.1 kCal
Total Carbs
16.4 g
Net Carbs
7.3 g
Fiber
9 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
2.4 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
49.3 mg
Iron
1.1 mg
Potassium
275.6 mg
Sodium
1.7 mg
Vitamin A
65.5 mcg
Vitamin C
53.6 mg