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Ciabatta Rolls

Carbs in Schwan's Ciabatta Rolls

Schwan's Ciabatta Rolls (1 roll) contains 35g total carbs, 34g net carbs, 1.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1 mg

  • Potassium

    55 mg

  • Sodium

    330 mg

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