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Carbs in Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded
Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded (0.75 cup frozen) contains 9g total carbs, 7g net carbs, 1g fat, 2g protein, and 50 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
2 g
Fats
1 g
50 cals
Nutritional Facts
- Serving Size: 0.75 cup frozen
- Serving Weight: 73g
Nutrient
Value
Calories
50 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.5 mg
Potassium
220 mg
Sodium
260 mg
Vitamin D
0 mcg
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