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Ginger Bread High Protein Bar

Carbs in Grenade Carb Killa Ginger Bread High Protein Bar

Grenade Carb Killa Ginger Bread High Protein Bar (1 bar) contains 22g total carbs, 3g net carbs, 8g fat, 23g protein, and 220 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    22 g

  • Protein

    23 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      13 g

  • Protein

    23 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    159 mg

  • Iron

    0.8 mg

  • Potassium

    80 mg

  • Sodium

    180 mg