#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brown Sugar Hickory Smoked Ham, Spiral Sliced

Carbs in Kroger Brown Sugar Hickory Smoked Ham, Spiral Sliced

Kroger Brown Sugar Hickory Smoked Ham, Spiral Sliced (3 oz and 0.5 tsp glaze) contains 6g total carbs, 6g net carbs, 10g fat, 13g protein, and 170 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    13 g

  • Fats

    10 g

170 cals

Nutritional Facts

  • Serving Size: 3 oz and 0.5 tsp glaze
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    850 mg