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Mashed Red Skin Potatoes

Carbs in Wellsley Farms Mashed Red Skin Potatoes

Wellsley Farms Mashed Red Skin Potatoes (0.5 cup) contains 22g total carbs, 20g net carbs, 5g fat, 3g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    1 mg

  • Potassium

    494 mg

  • Sodium

    440 mg

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