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Crispy Wafer Spirals, Cookies & Cream

Carbs in Got Milk Crispy Wafer Spirals, Cookies & Cream

Got Milk Crispy Wafer Spirals, Cookies & Cream (3 rolls) contains 17g total carbs, 17g net carbs, 5g fat, 0.5g protein, and 110 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    0.5 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 3 rolls
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    60 mg

  • Sodium

    35 mg