#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
English Style Battered Large Cod Fillets

Carbs in Captain Findus English Style Battered Large Cod Fillets

Captain Findus English Style Battered Large Cod Fillets (1 fillet) contains 19g total carbs, 18.5g net carbs, 15g fat, 12g protein, and 260 calories.

  • Net Carbs

    18.5 g

  • Fiber

    0.5 g

  • Total Carbs

    19 g

  • Protein

    12 g

  • Fats

    15 g

260 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0 mg

  • Potassium

    190 mg

  • Sodium

    440 mg