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Original English Muffins

Carbs in Fiber One Original English Muffins

Fiber One Original English Muffins (1 muffin) contains 23g total carbs, 16g net carbs, 1g fat, 5g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    7 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.1 mg

  • Iron

    1.2 mg

  • Potassium

    40 mg

  • Sodium

    240 mg

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