#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southern Style Spicy Chicken Sandwich

Carbs in Member's Mark Southern Style Spicy Chicken Sandwich

Member's Mark Southern Style Spicy Chicken Sandwich (1 sandwich) contains 54g total carbs, 52g net carbs, 18g fat, 28g protein, and 490 calories.

Net Carbs

52 g
Fiber

2 g
Total Carbs

54 g
Protein

28 g
Fats

18 g

490 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 196g

Nutrient

Value

Calories

490 kCal
Total Carbs

54 g
- Net Carbs
  
  52 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.5 mg
Potassium

480 mg
Sodium

1340 mg
Vitamin D

0 mcg