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Original Oatmilk, Unsweetened

Carbs in Planet Oat Original Oatmilk, Unsweetened

Planet Oat Original Oatmilk, Unsweetened (1 cup) contains 8g total carbs, 7g net carbs, 0.5g fat, 1g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Potassium

    340 mg

  • Sodium

    100 mg

  • Vitamin D

    4 mcg

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