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Carbs in Orchard Naturals Pineapple Spears, in Light Syrup with Coconut Water
Orchard Naturals Pineapple Spears, in Light Syrup with Coconut Water (0.5 cup) contains 24g total carbs, 23g net carbs, 0g fat, 0g protein, and 90 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
0 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
0 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
12 mg
Iron
0 mg
Potassium
93 mg
Sodium
0 mg
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