#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Milk U& Cookies Whey Protein Baked Bar

Carbs in Robert Irvine's Fit Crunch Milk U& Cookies Whey Protein Baked Bar

Robert Irvine's Fit Crunch Milk U& Cookies Whey Protein Baked Bar (1 bar) contains 16g total carbs, 15g net carbs, 11g fat, 16g protein, and 210 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

16 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 46g

Nutrient

Value

Calories

210 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

11 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

65 mg
Iron

1 mg
Potassium

89 mg
Sodium

130 mg