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Honey-Cured Spiral-Sliced Bone-In Ham

Carbs in Publix Honey-Cured Spiral-Sliced Bone-In Ham

Publix Honey-Cured Spiral-Sliced Bone-In Ham (3 oz ham with glaze) contains 8g total carbs, 8g net carbs, 10g fat, 15g protein, and 180 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

15 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 3 oz ham with glaze
Serving Weight: 84g

Nutrient

Value

Calories

180 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.7 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin C

1.8 mg