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Cocoa Hazelnut Spread Plus Protein

Carbs in Pongo Cocoa Hazelnut Spread Plus Protein

Pongo Cocoa Hazelnut Spread Plus Protein (2 tbsp) contains 17g total carbs, 5g net carbs, 12g fat, 7g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    7 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    17 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      10 g

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    1.4 mg

  • Potassium

    188 mg

  • Sodium

    40 mg

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