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Chopped Hook & Ladder Salad

Carbs in Firehouse Subs Chopped Hook & Ladder Salad

Firehouse Subs Chopped Hook & Ladder Salad (1 Salad) contains 21g total carbs, 16g net carbs, 8g fat, 30g protein, and 250 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

30 g
Fats

8 g

250 cals

Quantity

Serving Size

Serving Size: 1 Salad
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

390 mg
Iron

2.7 mg
Sodium

880 mg
Vitamin A

2790 mcg
Vitamin C

54 mg