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CYO-Wild-Caught Flounder (Crispy)

Carbs in Red Lobster CYO-Wild-Caught Flounder (Crispy)

Red Lobster CYO-Wild-Caught Flounder (Crispy) (1 serving) contains 43g total carbs, 42g net carbs, 46g fat, 22g protein, and 680 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

22 g
Fats

46 g

680 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 258.51g

Nutrient

Value

Calories

680 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

46 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Sodium

1620 mg