#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry Poppyseed with Chicken Salad, Half

Carbs in Panera Bread Strawberry Poppyseed with Chicken Salad, Half

Panera Bread Strawberry Poppyseed with Chicken Salad, Half (1 salad) contains 17g total carbs, 13g net carbs, 7g fat, 13g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    13 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    230 mg