#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in McAlister's Deli Veggie Spud (Choose 2 Portion)
McAlister's Deli Veggie Spud (Choose 2 Portion) (1 Spud) contains 74g total carbs, 65g net carbs, 12g fat, 14g protein, and 460 calories.
Net Carbs
65 g
Fiber
9 g
Total Carbs
74 g
Protein
14 g
Fats
12 g
460 cals
Nutritional Facts
- Serving Size: 1 Spud
- Serving Weight: 0g
Nutrient
Value
Calories
460 kCal
Total Carbs
74 g
Net Carbs
65 g
Fiber
9 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
1110 mg
Similar Foods
- Spuds Veggie (choose 2 Portion)
- Spuds Justaspud (choose 2 Portion)
- Spuds Max (choose 2 Portion)
- Spuds Ole (choose 2 Portion)
- Club Sandwiches Veggie (choose 2 Portion)
- Spuds Grilled Chicken (choose 2 Portion)
- Spuds Bacon (choose 2 Portion)
- Spuds Cheese (choose 2 Portion)
- Classic Sandwiches Veggie Pita (choose 2 Portion)
- Spuds Black Angus Roast Beef (choose 2 Portion)