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Club Salad

Carbs in Papa Murphy's Club Salad

Papa Murphy's Club Salad (1 Salad) contains 12g total carbs, 6g net carbs, 16g fat, 23g protein, and 270 calories.

  • Net Carbs

    6 g

  • Fiber

    6 g

  • Total Carbs

    12 g

  • Protein

    23 g

  • Fats

    16 g

270 cals

Nutritional Facts

  • Serving Size: 1 Salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    12 g

    • Net Carbs

      6 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    2.7 mg

  • Sodium

    940 mg

  • Vitamin A

    3690 mcg

  • Vitamin C

    27 mg

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