Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cracker, 100% Whole Wheat, Low Sodium, Low Sodium Triscuit

Carbs in Cracker, 100% Whole Wheat, Low Sodium, Low Sodium Triscuit

Cracker, 100% Whole Wheat, Low Sodium, Low Sodium Triscuit (1 Triscuit) contains 3.4g total carbs, 2.9g net carbs, 0.9g fat, 0.4g protein, and 22 calories.

  • Net Carbs

    2.9 g

  • Fiber

    0.5 g

  • Total Carbs

    3.4 g

  • Protein

    0.4 g

  • Fats

    0.9 g

22 cals

Nutritional Facts

  • Serving Size: 1 Triscuit
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    22.2 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      2.9 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.5 mg

  • Iron

    0.2 mg

  • Magnesium

    5 mg

  • Phosphorus

    14.8 mg

  • Potassium

    14.9 mg

  • Sodium

    12.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0 mg

  • Choline

    1.4 mg

Similar Foods