#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

TWIX Peanut Butter Cookie Bars

Carbs in TWIX Peanut Butter Cookie Bars

TWIX Peanut Butter Cookie Bars (1 package (1.89 oz, 2 bars)) contains 29.2g total carbs, 27.6g net carbs, 17.6g fat, 5g protein, and 289 calories.

Net Carbs

27.6 g
Fiber

1.7 g
Total Carbs

29.2 g
Protein

5 g
Fats

17.6 g

289 cals

Quantity

Serving Size

Serving Size: 1 package (1.89 oz, 2 bars)
Serving Weight: 54g

Nutrient

Value

Calories

289.4 kCal
Total Carbs

29.2 g
- Net Carbs
  
  27.6 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  19.5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

17.6 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  8.5 g
- Cholesterol
  
  3.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

40.5 mg
Iron

0.7 mg
Magnesium

32.9 mg
Phosphorus

93.4 mg
Potassium

142.6 mg
Sodium

122 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

7 mcg
Folate

8.1 mcg
Vitamin A

10.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

1.9 mg
Choline

15.9 mg