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Fast Foods, Taco Salad

Carbs in Fast Foods, Taco Salad

Fast Foods, Taco Salad (1 1.5 cup) contains 23.6g total carbs, 23.6g net carbs, 14.8g fat, 13.2g protein, and 279 calories.

  • Net Carbs

    23.6 g

  • Fiber

    0 g

  • Total Carbs

    23.6 g

  • Protein

    13.2 g

  • Fats

    14.8 g

279 cals

Nutritional Facts

  • Serving Size: 1 1.5 cup
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    279.2 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      23.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13.2 g

  • Fat

    14.8 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      43.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    192.1 mg

  • Iron

    2.3 mg

  • Magnesium

    51.5 mg

  • Phosphorus

    142.6 mg

  • Potassium

    415.8 mg

  • Sodium

    762.3 mg

  • Zinc

    2.7 mg

  • Copper

    0.2 mg

  • Selenium

    4.4 mcg

  • Folate

    83.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    45.5 mg

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