#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie, Brownie, Lowfat, With Icing, Little Debbie Brownie Lights

Carbs in Cookie, Brownie, Lowfat, With Icing, Little Debbie Brownie Lights

Cookie, Brownie, Lowfat, With Icing, Little Debbie Brownie Lights (1 piece) contains 28.9g total carbs, 27.4g net carbs, 2.8g fat, 2.3g protein, and 140 calories.

  • Net Carbs

    27.4 g

  • Fiber

    1.5 g

  • Total Carbs

    28.9 g

  • Protein

    2.3 g

  • Fats

    2.8 g

140 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28.9 g

    • Net Carbs

      27.4 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      15.2 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      8.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    1.6 mg

  • Magnesium

    23.6 mg

  • Phosphorus

    53.6 mg

  • Potassium

    141.6 mg

  • Sodium

    103.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    2.5 mcg

  • Folate

    17.6 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    8.6 mg