#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pudding, Bread, With Raisins

Carbs in Pudding, Bread, With Raisins

Pudding, Bread, With Raisins (1 cup) contains 46.8g total carbs, 45g net carbs, 9.5g fat, 10.5g protein, and 306 calories.

Net Carbs

45 g
Fiber

1.8 g
Total Carbs

46.8 g
Protein

10.5 g
Fats

9.5 g

306 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

306 kCal
Total Carbs

46.8 g
- Net Carbs
  
  45 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  29.5 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

9.5 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  124 mg
Glycemic Load

-

Supplemental

Value

Calcium

238 mg
Iron

2.1 mg
Magnesium

32 mg
Phosphorus

222 mg
Potassium

400 mg
Sodium

486 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

17.8 mcg
Folate

40 mcg
Vitamin A

140 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0.4 mg
Vitamin D

2 mcg
Vitamin K

5.6 mcg
Vitamin E

0.8 mg
Choline

87.2 mg