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Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger

Carbs in Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger

Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger (1 Wendy's Kid's Meal hamburger) contains 31.4g total carbs, 30g net carbs, 12.9g fat, 16.7g protein, and 314 calories.

  • Net Carbs

    30 g

  • Fiber

    1.3 g

  • Total Carbs

    31.4 g

  • Protein

    16.7 g

  • Fats

    12.9 g

314 cals

Nutritional Facts

  • Serving Size: 1 Wendy's Kid's Meal hamburger
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    313.5 kCal

  • Total Carbs

    31.4 g

    • Net Carbs

      30 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16.7 g

  • Fat

    12.9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      38.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92.4 mg

  • Iron

    3.2 mg

  • Magnesium

    22 mg

  • Phosphorus

    119.9 mg

  • Potassium

    201.3 mg

  • Sodium

    434.5 mg

  • Zinc

    2.7 mg

  • Copper

    0.2 mg

  • Selenium

    22.3 mcg

  • Folate

    80.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3.1 mcg

  • Vitamin E

    0 mg

  • Choline

    43.8 mg

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