#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger](/_nuxt/img/403a51c.png)
Carbs in Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger
Hamburger, Plain, On Bun, Wendy's Kid's Meal Hamburger (1 Wendy's Kid's Meal hamburger) contains 31.4g total carbs, 30g net carbs, 12.9g fat, 16.7g protein, and 314 calories.
Net Carbs
30 g
Fiber
1.3 g
Total Carbs
31.4 g
Protein
16.7 g
Fats
12.9 g
314 cals
Nutritional Facts
- Serving Size: 1 Wendy's Kid's Meal hamburger
- Serving Weight: 110g
Nutrient
Value
Calories
313.5 kCal
Total Carbs
31.4 g
Net Carbs
30 g
Fiber
1.3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16.7 g
Fat
12.9 g
Monounsat. Fat
5 g
Polyunsat. Fat
1.5 g
Saturated Fat
4.8 g
Cholesterol
38.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
92.4 mg
Iron
3.2 mg
Magnesium
22 mg
Phosphorus
119.9 mg
Potassium
201.3 mg
Sodium
434.5 mg
Zinc
2.7 mg
Copper
0.2 mg
Selenium
22.3 mcg
Folate
80.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5.1 mg
Vitamin B6
0.3 mg
Vitamin B12
1.4 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
3.1 mcg
Vitamin E
0 mg
Choline
43.8 mg
Similar Foods
- Wendy's Kids' Meal Hamburger
- Kids Small Hamburger (plain) Kid's Meal
- Kid's Meals Steak-out Kids Burger W Sce Bun Chips Ketchp Mayo Mstrd Applesauce No Oreo No Graham
- Kid's Meals Steak-out Burger W Sauce And Bun
- Single No Cheese Plain Burger & Bun Only
- Hamburger, 1 Oz Meat, Plain, On Miniature Bun
- Hamburger, 1 Oz Meat, Plain, On Miniature Bun, Jimmy Dean Mini Burger
- Hamburger, 1 Oz Meat, Plain, On Miniature Bun, White Castle Miniature
- Kids Meals Entrees Cheeseburger
- Kids Meals Side Items Satisfries French Fries Value (salted)