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Peanut Butter Sandwich

Carbs in Peanut Butter Sandwich

Peanut Butter Sandwich (1 sandwich) contains 37.9g total carbs, 34.7g net carbs, 16.9g fat, 12.2g protein, and 342 calories.

  • Net Carbs

    34.7 g

  • Fiber

    3.3 g

  • Total Carbs

    37.9 g

  • Protein

    12.2 g

  • Fats

    16.9 g

342 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    342.2 kCal

  • Total Carbs

    37.9 g

    • Net Carbs

      34.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    16.9 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    108.8 mg

  • Iron

    2.9 mg

  • Magnesium

    59.5 mg

  • Phosphorus

    168.3 mg

  • Potassium

    253.9 mg

  • Sodium

    568.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    12.7 mcg

  • Folate

    92.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    2.8 mg

  • Choline

    27.8 mg

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