#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kit Kat, Kit Kat Bites

Carbs in Kit Kat, Kit Kat Bites

Kit Kat, Kit Kat Bites (1 bar (1.5 oz)) contains 27.8g total carbs, 27.3g net carbs, 11.2g fat, 2.8g protein, and 223 calories.

Net Carbs

27.3 g
Fiber

0.4 g
Total Carbs

27.8 g
Protein

2.8 g
Fats

11.2 g

223 cals

Quantity

Serving Size

Serving Size: 1 bar (1.5 oz)
Serving Weight: 43g

Nutrient

Value

Calories

222.7 kCal
Total Carbs

27.8 g
- Net Carbs
  
  27.3 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  20.9 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

11.2 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  7.7 g
- Cholesterol
  
  4.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

53.8 mg
Iron

0.4 mg
Magnesium

15.9 mg
Phosphorus

58.1 mg
Potassium

99.3 mg
Sodium

23.2 mg
Zinc

0 mg
Copper

0.1 mg
Selenium

2.2 mcg
Folate

6 mcg
Vitamin A

10.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.2 mcg
Vitamin E

0.2 mg
Choline

13.3 mg