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Bread, Rye, Toasted, Corn Rye

Carbs in Bread, Rye, Toasted, Corn Rye

Bread, Rye, Toasted, Corn Rye (1 thin slice) contains 11.7g total carbs, 10.3g net carbs, 0.8g fat, 2.1g protein, and 62 calories.

  • Net Carbs

    10.3 g

  • Fiber

    1.4 g

  • Total Carbs

    11.7 g

  • Protein

    2.1 g

  • Fats

    0.8 g

62 cals

Nutritional Facts

  • Serving Size: 1 thin slice
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    62.5 kCal

  • Total Carbs

    11.7 g

    • Net Carbs

      10.3 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.6 mg

  • Iron

    0.7 mg

  • Magnesium

    9.5 mg

  • Phosphorus

    30.4 mg

  • Potassium

    40.3 mg

  • Sodium

    159.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.5 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.5 mg