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Cobb Salad With Dressing

Carbs in Cobb Salad With Dressing

Cobb Salad With Dressing (1 cup) contains 5.8g total carbs, 3.1g net carbs, 12.4g fat, 8g protein, and 161 calories.

  • Net Carbs

    3.1 g

  • Fiber

    2.7 g

  • Total Carbs

    5.8 g

  • Protein

    8 g

  • Fats

    12.4 g

161 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    161.3 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      3.1 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12.4 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      73.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.6 mg

  • Iron

    0.8 mg

  • Magnesium

    21.9 mg

  • Phosphorus

    114.8 mg

  • Potassium

    345.7 mg

  • Sodium

    378 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9.7 mcg

  • Folate

    64.5 mcg

  • Vitamin A

    117.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    11 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    49.7 mcg

  • Vitamin E

    1.5 mg

  • Choline

    52.1 mg

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