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Carbs in Pickled Okra
Pickled Okra (1 pod) contains 0.7g total carbs, 0.4g net carbs, 0g fat, 0.2g protein, and 3 calories.
Net Carbs
0.4 g
Fiber
0.3 g
Total Carbs
0.7 g
Protein
0.2 g
Fats
0 g
3 cals
Nutritional Facts
- Serving Size: 1 pod
- Serving Weight: 11g
Nutrient
Value
Calories
3.2 kCal
Total Carbs
0.7 g
Net Carbs
0.4 g
Fiber
0.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.4 mg
Iron
0.1 mg
Magnesium
5.2 mg
Phosphorus
5.4 mg
Potassium
26.5 mg
Sodium
25 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
5.4 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1.5 mg
Vitamin D
0 mcg
Vitamin K
5 mcg
Vitamin E
0 mg
Choline
1.2 mg
