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Steamed Clams

Carbs in Steamed Clams

Steamed Clams (1 oz, without shell, cooked) contains 0.9g total carbs, 0.9g net carbs, 0.3g fat, 4.4g protein, and 26 calories.

Net Carbs

0.9 g
Fiber

0 g
Total Carbs

0.9 g
Protein

4.4 g
Fats

0.3 g

26 cals

Quantity

Serving Size

Serving Size: 1 oz, without shell, cooked
Serving Weight: 28g

Nutrient

Value

Calories

25.8 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.9 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  11.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

4.4 mg
Magnesium

3.1 mg
Phosphorus

44 mg
Potassium

98 mg
Sodium

132.2 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

8.4 mcg
Folate

4.2 mcg
Vitamin A

28 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

15.4 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

22.6 mg